Wednesday, May 6, 2009

Fitness and Exercise



May is National Health and Fitness Month...and the library is a great place to get information about getting and staying in shape. The Internet has more information on fitness than you can bench-press, too!

At the Library

Books

Terrebonne Parish Library Catalog Search: Exercise and Fitness

Terrebonne Parish Library Catalog Search: Diet & Health

Magazines

Terrebonne Parish Library Catalog Search: Fitness Magazines

Websites

Internet Public Library: Health and Fitness

National Library of Medicine: Exercise

Nutrition.gov--What is an RDA? Find out here.

Military.com Fitness Center--Get in fighting shape.

Running.about.com

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